Parmesan: king of cheeses

The King of cheeses contains only 30% water and as much as 70% of nutrients, it is rich in proteins, vitamins and minerals.
Parmigiano Reggiano is perfect for those who are lactose intolerant.

Parmigiano Reggiano is a hard and long aging cheese.
Very good, highly digestible, absolutely natural: Parmigiano Reggiano wastes no opportunity to excel.

Parmigiano Reggiano is rich in essential amino acids and easily digestible, due to the presence of enzymes that modify casein and make it highly digestible: for this reason it is also suitable for people intolerant to cow’s milk proteins. It also features as a lactose-free food.

Parmigiano Reggiano cheese has a fat content less than most other cheeses, since produced with semi-skimmed milk.

Rich in nutrients it is essential for children’s growth, for the health of adolescents and the elderly and to provide energy to those who play sports.

See the table and discover the nutritional values of Parmigiano Reggiano

Nutritional characteristics

100 grams of Parmigiano Reggiano cheese contain:

Water g 30,8
Total protein g 33,0
Fat g 28,4
Energy value Kcal 392
Sodium chloride g 1,39
Calcium mg 1160
Phosphorus mg 680
Sodium mg 650
Potassium mg 100
Magnesium mg 43
Zinc mg 4
Vitamin A mcg 270
Vitamin B1 mcg 34
Vitamin B2 mcg 370
Vitamin B6 mcg 110
Vitamin B12 mcg 4,2
Vitamin PP mcg 55
Pantothenic acid mcg 320
Cholin mg 40
Biotin mcg 23